Shaper_calibrate

This is old information and no longer relevant. It would make sense to refer to the official documentation, where you will find config examples for the MPUs.

No, does not need to be permanent but there are more elegant solutions, e.g. Raspberry Pi Pico + ADXL345: Portable resonance measurement or ready made, e.g. https://www.aliexpress.us/item/1005006018521800.html